Welcome to Benchmark Health

Benchmark Health is a fresh and innovative business run exclusively by Exercise Physiologists in 3 great locations; Hervey Bay, Mackay & Townsville. We only operate our practices in the best facilities that each town has to offer!

Our aim is to improve the overall health and well being of the North Queensland & Wide Bay – Fraser Coast community. We specialise in exercise prescription for a broad range of clientele and believe that no matter what your age or experience may be, we can assist you in improving your physical, emotional & spiritual health today!

Benchmark Blog

  • The Fit-Five

    This is a 5 week program for those who are busy and who cannot commit to the same sessions every week. 5 weeks - 5 sessions per week - You choose...

  • Winter Boot Camp