Womans Sizing Guide
Find the right fit for your body type with our measurement guide.
Bust (a)
Measure under your arms and across shoulder blades, around the fullest part of your chest. Hold one finger between body and tape.
Waist (b)
Measure around your natural waistline while holding one finger between body and tape.
Note*
Pants and skirts will vary in length depending on your height and shape.
Mens Sizing Guide
Find the right fit for your body type with our measurement guide.
Neck (a)
Measure around the middle of your neck at collar level, keeping the tape loose to make allowance for comfort.
Chest (b)
Measure under your arms and across shoulder blades, around the fullest part of your chest. Hold one finger between body and tape.
Waist (c)
Measure around your natural waistline while holding one finger between body and tape. Measure over shirt at the position your pants would normally sit.
View the full Benchmark Health Range
Peruse our extensive range at your leisure.
